With this title, I cannot help but think of and mention Rage Against the Machine's hit song, "Know Your Enemy."[1] So I'll just drop that little gem.
Those who know me personally will also know that I'm pretty anti-technology for a software developer. The complete opposite of your typical technophile who was extremely excited about the Google Glass,[2] and was among the first to buy it when it came out, just to regret doing so when ultimately it wasn't all people were expecting. And nothing I believe more accurately expresses this attitude of mine than my phone: a brick phone. What I want to express in this article is why we should view these technologies as our enemies in order to make sure that we control them, instead of them controlling us.
I think it's worth noting that I have never once received a negative reaction when someone noticed my phone. In fact, quite to the contrary. Normally I'm met with the exact same reaction every time: that it's great, and they wish they could do the same, but they can't. The reason why they think it's great is usually that this way one can be more disconnected, but more attentive to those around them, and truly enjoy the moment more. They wish they could do the same because they notice how they themselves are enslaved to their phones and the notifications. They cannot, however, use a device like mine, typically because they require some application - usually a messaging application such as WhatsApp - for communication. And I fully understand this reason, but I think that sometimes we also make excuses for ourselves in this regard, and aren't doing all that we could be doing.
Let's begin by going over why our phones are harmful - although ultimately this can also apply to other things such as social media accounts. The biggest issue is, I believe, being constantly connected, and having the habit of prioritizing this virtual (and often times unimportant) communication over real-life in-person communication and relationships. The way I normally see it happening is that it starts by taking out the phone for one simple task, e.g. to check if an e-mail was received, to send a quick message, to make a call, to look something up. But then, immediately once the screen is turned on, the person gets flooded with notifications of other things unrelated to the original task, and they feel the need to respond to them immediately. The interesting thing is, if they had not taken out their phone in the first place, they wouldn't have felt that need, indicating that it truly wasn't that important to begin with. Finally, before you know it, what started out as a simple search has turned into having to respond to all the notifications you have received in that time. In the meantime, the other person takes advantage of the opportunity to look at their phone, and the same happens to them. Before you know it, everyone is on their phones, and if any of them bothers to look up they'll notice the other is on their phone, so they decide to continue doing something until the other person "finishes what they're doing." I've seen this happen many times, and it's probably the saddest thing.
So evidently we have a problem with using our phones. All too often we're carried away and controlled by them, rather than us controlling the phones. And I think a lot of people recognize this, hence the recognition that it's better to be less connected. The problem is that last part, "but I couldn't do it." Everyone, depending on their place in life, has different needs, and some will need to be more dependent on their phones (for work, family, etc.) than others. While some may be blessed enough, such as myself, to be less dependent in day-to-day life on the phone, others do not have such a luxury. I am not trying to convince people to neglect these necessities by dumbing down their phone. I do, however, believe that there is always something more that we can do to minimize our dependency on our phones, digital technologies, social media, etc. And the way we discover that is precisely be taking a radical stance of animosity with these things: the phone is your enemy.
Considering that phone addiction is a real thing,[3] it therefore makes sense to treat the phone as an alcoholic would treat alcoholic beverages, particularly because phones are actually designed to be addictive.[4] Typically when we try to set limits for ourselves regarding our phones or other technologies, we do so with a mentality of moderation for the sake of utility: "I'll just make sure I use it with moderation." Yet this is the same as the alcoholic who decides he's only going to have one beer on Fridays with his friends. Ultimately, those occasions will come around where you find it appropriate for some reason to make an exception, and then the exceptions will become more frequent until they become the rule and you're right back where you started. By viewing the phone as your enemy, as something that will try to ruin your life and your relationships - just as an alcoholic should view alcohol - you mentally become more aware of when you actually need to be using the phone, and you will always use it with reluctance, trying to avoid it whenever possible.
I believe this mentality is especially important from the Christian perspective. We must remember that we are not of this world, nor are we to be moulded by it (Romans 12:2; 1 John 2:15). The world is, in fact, our enemy, as it belongs to the devil. Your phone belongs to this world; it will not come with you to Heaven. But we must learn to use that which is of the world for the ends of Eternal Salvation of souls. To do this, we must use these devices with reluctance only to do that which is God's work through them, and despise them for all the rest that they are.
I would like to reiterate that none of this is to neglect our legitimate uses for these technologies. If your job requires you to have a smart phone to be connected to your work e-mail, don't be unreasonable. But in all that you are able, minimize the impact of your phone and its presence in your life. Turn off notifications, power it off at night, place it in a basket at the door to your house when coming home; there's always something more you can do.